Do you know the benefits of meditation and want to start a daily practice, but find it difficult? Over the course of 5 classes, Steven will help you to develop a routine that works for you. Besides a booklet covering all the information Steven will share with you, after each session you will receive a different guided audio meditation to help you in developing a consistent practice. You will also receive a 60 minute one-on-one check-in. Sign up under “Make An Appointment” and Select WORKSHOPS.